Arun Valley Trek

  •   Duration: 16 Days
  •   Activities: Trekking, Hiking and Sightseeing Tours
  •   Country: Nepal
  •   Trip Grade:
  •  Group size: 1-20
  •  Max Elevation: 400 m.around
  •  Difficulty:Moderate
  •   Departure City: Kathmandu
  •  Trip style: Lodge and Camping
  •   Price:Price on request
  •  Best Season: Sep-May
  •  Meals: Refer to Itinerary

Holiday Overview

Arun Valley Trek is considered one of the non touristic Superb Mountain Magic view ,  splendid landscape Trek within the Sagarmatha national park & Barun National park in Sankhuwasabha district of Nepal. Mahalangur Himalayan range Makalu & Everest   region trek  offers an outstanding  dramatic view of  Mt Everest,Nupse, Lhotse,Amadablam,Thamserku,Makalu,Baruntse  hence, trek makes pleasure to travelers with an incredible picturesque landscapes, Valley, many species of butterflies, birds, Monkey,Langur,Black beers,very rare Redpanda, Pheasant, Sacred Salpa lake, dense rhododendron forest, flowers, Bamboo  trees, Pine trees, Millet, Maize, Wheat,rice,Buckwheat,Barley, Potato terraced fields, Banana trees,Cowshed, Yaks, Cow, Buffalo, farmland, pastureland, Buddhist  prayer wheel, Lungta, Prayer flags,Real Farmer life, farming style and technology.

 

Arun Valley Trek is inhabited by Nepal ethnic  people Limbu,Rai  and Sherpa. Travelers  get a great opportunity to explore Multi massif mountain  view of world’s highest mt Everest 8848. and world’s 5th highest mt.Makalu 8485. Hence multi cultures, Life style, customs, civilization of Limbu,Rai & Sherpa Castes.Remote Arun valley trek is naturally and culturally very rich trek in Nepal for an admiring trekking experience. Let’s introduce as paradise panorama foothills, off the beaten path trek.

 

Arun Valley Trek starts  from deepest valley Tumlingtar after an hrs kathmandu  Buddha air flight.Flight makes you a great pleasure to enjoy the  Everest  & Makalu entire panorama.An unforgettable  Arun Valley Trekking route combines with  Bodu Trek Phaplu or with Mera peak, Everest Base Camp Trek based on Traveler’s choice, time, interest, requires. This is recognized as remote trek, multi mountains view massif trek, Multi cultures, customs, castes Trek,Easy to moderate trek, best rhododendron trek.Enjoy Nepal Treks Expedition & Tours P.Ltd. makes best and  different itineraries. In fact Arun  valley trek offers isolate   chance  to explore the villages, Vallies, multi cultures, multi castes, multi Mountain view,flora and fauna.

 

Accommodation info: for small size trekking groups we provide simple tea house/lodge Trek but when we have big groups then we make Camping style Trek (Pillow, Camping Tent, Toilet Tent,Kitchen, washing water, bowl all included based on our full services.)

Meals info: At lodge menu choice food during the trek we offer .But for camping trek we carry ourselves by Porters Food, Fuel, utensils  and we make Breakfast, Lunch, Dinner, Tea, Coffee, Chocolate from our own camping expert trekking cook based on fairly Camping standard.

Staffs info: Enjoy Nepal Treks Expedition & Tours P.Ltd. provides very helpful, trained, experienced ,knowledgeable, and fluent English speaking Guide, assistance, Porters with their full insurance.

Trekking Time Info: This is an easy to moderate Trek. Specially for  rhododendron the best months are known March to April but just for  Trek it   is possible to do Sep  to May.This trek can be done in winter as well because of low elevation, trek  is not much colder for travelers. It is peaceful, panoramic trek in this valley.

Physical condition info: No worry about altitude sickness, no complication if the travelers just able to physically walk.

Internet info: We provide NTC,NCL,SKY Network Mobile for an emergency call.

 

 

 

Some Recommended equipment

Trekking Bag

Sleeping Bag

Trekking Shoes, socks, sandal

Down and rain protected jackets

Trekking trousers and underwear

T-shirt and shirts

Plastic

Sun cream

Woolen Hat

Sun Glass

Water Bottle

Personal  first aid kit

 

 

 

Itinerary 1

Day 1:  kathmandu arrival -Hotel transfer-Welcome dinner

Day 2:  Kathmandu – Tumlingtar 450m.

Day 3: Tumlingtar -Marduna 1200m.5-6 hrs

Day 4: Marduna -Dobani 975m.5-6 hrs

Day 5: Dobani -Salpa phedi 1700m.5-6 hrs

Day 6: Salpa Phedi – Guranse 2920m.6-7 hrs. hrs

Day 7:Gurase – Sanam 2650m.6-7

Day 8: Sanam -Bung 1700m.6-7 hrs

Day 9: Bung -Boskam Gompa 4-5 hrs

Day 10: Boskam – Vasme 6-7 hrs                         

Day 11: vasme – Pangum.4-5 hrs

Day 12: pangum  to  paiya 5hrs

Day 13:   Paiya to Lukla5/6 hrs

Day 14:   Lukla-Kathmandu

Day 15:   Kathmandu free day

Day 16:   Departure

 

If the travelers are interested we combine the trekking route with Everest Base Camp Trek, Gokyo Trek,Everest View Hotel Trek.

 

In alternatively  for village &  phaplu enthusiast travelers we combine the trek through the Bodu Village.Finally we end the trek at Phaplu.

 

 

 

Arun valley Trek through the village itinerary

Day 1: Arrival in Kathmandu

Day 2: Kathmandu – Tumlingtar 450m.

Day 3: Tumlingtar -Marduna (1200m.) 5-6 PM

Day 4: Marduna – Dobani (975m.) 5-6 PM

Day 5: Dobani – Salpa Phedi (1700m.) 5-6 PM

Day 6: Salpa Phedi -Guranse 6-7 hrs hrs

 Day 7: Gurase – Sanam (2650m.) 6-7 hrs

Day 8: Sanam -Bung (1700m.) 6-7 hrs

Day 9: Bung – Hulu 6-7hrs

Day 10: Hulu -Waku 6-7hrs

 Day 11: WAKu to Bodu 4-5hrs

Day 12: Bodu to Bhotekharka 2800.6 hrs

Day 13: Bhotekharka-Phaplu 2300m. 6 hrs

Day 14:  Kathmandu  9hrs driving from Phaplu

Day 15: Kathmandu Sightseeing

Day 16: Departure.         

 

 

Service Included?

1) Airport Pick Up and Drop

2) Welcome and Farewell Dinner

3) Kathmandu Sightseeing-Half day  and entrance fees

4) Hotel in Kathmandu 3  nights-on BB basis

5) Trekking permit and Tims fees

6) Guide and Porter

7) Breakfast,Lunch ,Dinner,tea,cofee,Chocolate during your Trek

8) Airfare( KTm-Tumlingar-Ktm) with Guide

9)  Duffle Bag

10)  Staff Insurance and first aid kit.

 

 

Service not  Included?

1) Kathmandu-Lunch and dinner

2) Personal Expenses

3)Water and alcoholic drinks

4)Nepal visa

5) Travel insurance

6) Airfare(international)

 

 

 

Itinerary 1

Day 1:  kathmandu arrival -Hotel transfer-Welcome dinner

Day 2:  Kathmandu – Tumlingtar 450m.

Day 3: Tumlingtar -Marduna 1200m.5-6 hrs

Day 4: Marduna -Dobani 975m.5-6 hrs

Day 5: Dobani -Salpa phedi 1700m.5-6 hrs

Day 6: Salpa Phedi – Guranse 2920m.6-7 hrs. hrs

Day 7:Gurase – Sanam 2650m.6-7

Day 8: Sanam -Bung 1700m.6-7 hrs

Day 9: Bung -Boskam Gompa 4-5 hrs

Day 10: Boskam – Vasme 6-7 hrs                         

Day 11: vasme – Pangum.4-5 hrs

Day 12: pangum  to  paiya 5hrs

Day 13:   Paiya to Lukla5/6 hrs

Day 14:   Lukla-Kathmandu

Day 15:   Kathmandu free day

Day 16:   Departure

 

If the travelers are interested we combine the trekking route with Everest Base Camp Trek, Gokyo Trek,Everest View Hotel Trek.

 

In alternatively  for village &  phaplu enthusiast travelers we combine the trek through the Bodu Village.Finally we end the trek at Phaplu.

 

 

 

Arun valley Trek through the village itinerary

Day 1: Arrival in Kathmandu

Day 2: Kathmandu – Tumlingtar 450m.

Day 3: Tumlingtar -Marduna (1200m.) 5-6 PM

Day 4: Marduna – Dobani (975m.) 5-6 PM

Day 5: Dobani – Salpa Phedi (1700m.) 5-6 PM

Day 6: Salpa Phedi -Guranse 6-7 hrs hrs

 Day 7: Gurase – Sanam (2650m.) 6-7 hrs

Day 8: Sanam -Bung (1700m.) 6-7 hrs

Day 9: Bung – Hulu 6-7hrs

Day 10: Hulu -Waku 6-7hrs

 Day 11: WAKu to Bodu 4-5hrs

Day 12: Bodu to Bhotekharka 2800.6 hrs

Day 13: Bhotekharka-Phaplu 2300m. 6 hrs

Day 14:  Kathmandu  9hrs driving from Phaplu

Day 15: Kathmandu Sightseeing

Day 16: Departure.         

 

 

 

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